Frame Up Pro
The flagship stage. Bring everything. Frame Up pushed to its highest level — floorwork, acrobatics, sharp and daring movement in strip heels. This is where the art form goes furthest.
Applications are closed
Applications for both waves are now closed. You can still be in the room: come watch the championship on Saturday, or learn from our judges at Flex Sunday.
I want to watchSold outI want to learn
The facts
- Style
- Frame Up
- Who competes
- Solo
- Pre-selection
- Video, €10
- Max time on stage
- 2:00
- Cost
- €10 — Pre-selection fee, when you apply
- €35 — Entry fee, only if you are selected
€45 in total (€10 + €35)
Entry fee is €35 per entry in Wave 1 and €40 per entry in Wave 2.
Frame Up only.
Who can enter
- Advanced level
- Frame Up style
What your video has to be
Everyone who applies is judged on a video first. Only dancers who get through that round pay the entry fee.
- Only the registered dancer(s) appear in the video
- No heavy editing
- Filmed from the front, with your full body visible throughout
- No longer than 1 minute 30
- Doesn't need to be a stage performance — a studio or rehearsal space is fine
- Hosted on Instagram, Google Drive or as an unlisted YouTube video
- The link must open without a request for access
- The video cannot be swapped once you have submitted it
Apply
Apply for Frame Up ProClosedOther categories
Solo Debut — Frame Up & High Heels
Apply for Solo DebutClosedLearn moreBeginners — Frame Up & High Heels solo
Apply for BeginnersClosedLearn moreHeels Pro — Solo
Apply for Heels ProClosedLearn moreSmall Groups
Apply for Small GroupsClosedLearn moreCrews
Apply for CrewsClosedLearn moreFreestyle Solo
Apply for Freestyle SoloClosedLearn moreBattles
Apply for BattlesClosedLearn more