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Solo Debut — Frame Up & High Heels
Never competed before? This one's yours. Solo Debut is built for true first-timers — zero prior stage or competition experience required, blending Frame Up and High Heels dancers into one welcoming debut stage. You're even welcome to perform choreography your instructor created for you. Spots are limited, so apply early.
- Pre-selection: Video, €10
- Max time on stage: 1:15
- Spots are limited
Read Solo Debut in full- €10 — Pre-selection fee, when you apply
- €35 — Entry fee, only if you are selected
€45 in total (€10 + €35)
Entry fee is €35 per entry in Wave 1 and €40 per entry in Wave 2.
Beginners — Frame Up & High Heels
Some stage time under your belt? Step up here. One blended pool for Frame Up and High Heels dancers at beginner level — open to those with a little prior stage experience, unlike Solo Debut. Same welcoming energy, one level up.
- Pre-selection: Video, €10
- Max time on stage: 1:30
Read Beginners in full- €10 — Pre-selection fee, when you apply
- €35 — Entry fee, only if you are selected
€45 in total (€10 + €35)
Entry fee is €35 per entry in Wave 1 and €40 per entry in Wave 2.
Pro (Frame Up) — Frame Up
The flagship stage. Bring everything. Frame Up pushed to its highest level — floorwork, acrobatics, sharp and daring movement in strip heels. This is where the art form goes furthest.
- Pre-selection: Video, €10
- Max time on stage: 2:00
Read Pro (Frame Up) in full- €10 — Pre-selection fee, when you apply
- €35 — Entry fee, only if you are selected
€45 in total (€10 + €35)
Entry fee is €35 per entry in Wave 1 and €40 per entry in Wave 2.
Heels Pro — High Heels
Commercial. Experimental. Full power on heels. Hip-hop-rooted movement performed on heels higher than 5cm, judged as its own standalone discipline — different from Frame Up, same FLEX energy.
- Pre-selection: Video, €10
- Max time on stage: 2:00
Read Heels Pro in full- €10 — Pre-selection fee, when you apply
- €35 — Entry fee, only if you are selected
€45 in total (€10 + €35)
Entry fee is €35 per entry in Wave 1 and €40 per entry in Wave 2.
Small Groups — Declared at registration
Two or three. One vision. For duos and trios bringing one shared concept to the stage. One entry per team — and video submission is completely free.
- Pre-selection: Video, free
- Max time on stage: 2:30
Read Small Groups in full- €0 — Pre-selection, free — this is the only category with no fee to apply
- €35 — Entry fee, per group, only if you are selected
€35 in total (€0 + €35)
Entry fee is €35 per entry in Wave 1 and €40 per entry in Wave 2.
Crews — Declared at registration
Go big. Bring the whole crew. For crews of four and up — big-stage energy, full production value. One written application per crew; the crew rep registers for the whole team.
- Pre-selection: Written application
- Max time on stage: 4:00
Read Crews in full- €35 — Entry fee, per dancer, when you register
€35 in total, per dancer
Entry fee is €35 per dancer in Wave 1 and €40 per dancer in Wave 2.
Freestyle Solo — Declared at registration
New. Experimental. Yours to define. No fixed style — just an improvised solo performance on stage. Blend with the music in the moment and be yourself. Deliberately kept small to keep it special.
- Pre-selection: Video, €10
- Max time on stage: 2:00
- Limited to 5–7 spots
Read Freestyle Solo in full- €10 — Pre-selection fee, when you apply
- €15 — Entry fee, only if you are selected
€25 in total (€10 + €15)
Battles — Declared at registration
One-on-one. No scores. Just heat. Head-to-head battles, open sign-up, no video pre-selection needed. No scoring here — it's decided live.
- Pre-selection: None — open sign-up
- Max time on stage: 0:45
Read Battles in full- €15 — Entry fee, when you register
€15 in total